HISTORY: UK1 bouts require effective aggression and technique, with a three-knockdown rule and final round bell save. Fighters choose gloves, and clinches allow one knee strike before breaking clean. Some moves, like ground fighting and throws, are not allowed. UK1 bouts appeal to non-traditional MMA audiences and have weight division titles similar to MMA.

UCMMA is the place to find out if you have that fight factor. Fighters want to make a statement, and some guys have trained for just a few weeks.